Tea Break

Tea Break

🎂 5 + years ⏱️ 20 min 📍 Home ⭐ medium

Get cozy, grab a book or chat a bit while you enjoy your tea. A tea break is a great way to take a little pause from everyday life.

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What you'll need

  • Favorite tea bags
  • Cups
  • Hot water
  • Maybe some cookies?

How it works

  1. Heat water in the kettle or on the stove. Be careful, an adult should do this for you, as hot water can be dangerous.

  2. Choose your favorite tea and put a tea bag in each cup.

  3. Carefully pour the hot water into the cups and let the tea steep for a few minutes.

  4. When the tea is ready, you can drink it. Make sure it's not too hot! Did you know that tea is great for your body? It helps you relax and can support your health depending on the type.

What kids learn from this

  • Mindfulness & gratitude
  • Mindfulness & inner calm